Two people sitting across from each other at a table, working on laptops and taking notes. There are two glasses of water, a notepad, and a pen on the table. In the background, there are vases with white calla lilies and a wooden wall.

Welcome to Solace Studio Inc.

We offer a safe welcoming space for individuals, couples, youth, and families seeking support with anxiety, relationships, trauma, stress, grief, and personal growth, out approach is warm, collaborative and tailored to your unique journey to help you move toward healing with clarity and confidence.

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Our Mission

Our goal is to provide a calm, compassionate space where you can explore your experiences and move toward meaningful change at your own pace.

We focus on creating supportive therapeutic relationships built on trust, empathy, and collaboration. Therapy at Solace Studio is designed to help gain clarity, build resilience, and reconnect with yourself in a meaningful way.

Meet your Counsellor

A woman with dark, wavy hair sitting on a white couch, wearing a brown blazer and matching brown pants, resting her chin on her hand, with a decorative white table and Greek column in front of her, and a large beige floral arrangement in the background.

Simran Hothi

Founder & Registered Therapeutic Counsellor

At the heart of Solace Studio we believe that healing is not about becoming someone new but reconnecting with who you’ve always been. I work with clients that are navigating anxiety, stress, depression, trauma, relationship and family concerns. I also support those who are struggling with low self esteem, identity challenges, burn out, workplace stress. Focusing on person-centred therapy, mindfulness, somatic approaches, Cognitive Behavioural Therapy (CBT), and many other modalities. We tailor each therapeutic experience to meet the unique needs and goals of every client.

At Solace Studio, therapy is rooted in compassion, curiosity, and a therapeutic connection. Clients are offered a safe and grounded space to explore emotions, patterns, relationships, and lived experiences without judgment. Whether supporting someone through childhood trauma, helping couples improve communication, guiding youth through identity and emotional challenges, or assisting individuals navigating burnout and major life transitions. I as the founder of Solace Studio provide the thoughtful and personalized care that honours each clients pace and healing journey.

Our Services

15 MINUTE CONSULATION- Virtual
$0.00

A complimentary 15 minute Virtual session with your Counsellor to answer any questions you may have about the counselling process.

INDIVIDUAL COUNSELLING
$0.00

60 Minutes

In-Person or Virtual - $120

RELATIONSHIP COUNSELLING
$0.00

90 Minutes

In-Person to Virtual - $185

Book your Appointment Here
A cozy sitting area with two mustard-colored armchairs facing each other, a small shelf with a plant and colorful color chart, and a large window with white curtains in the background. A potted plant is placed between the chairs, and a film clapboard rests on one of the chairs.
Close-up of a man and woman holding hands across a coffee table in a therapy session, with a woman sitting on a sofa in the background taking notes.

Frequently Asked Questions

  • We offer Individuals and Relationship Counselling.

  • Send us a message through our website or book your free 15 minute consultation through our booking portal.

  • Yes we do Direct Bill for select providers including: Sun Life, Greenshield, Telus E-Claims. Invoices are provided after each session.

  • you can send us and email at info@solacestudio.ca

    We aim to respond quickly usually within one business day.

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